Total Emotional Performance™ Starts Here

You don’t need another wellness brochure.
You need a strategy.

Welcome to the next evolution of performance coaching

Where emotional intelligence, real-world resilience, and personal power collide.

Whether you're a high-achieving professional managing burnout, a leader seeking emotional clarity, or an organization building a healthier culture, this is your entry point.

This Isn’t Therapy.

It’s Total Emotional Performance™.

I’m Tricia Parido — elite recovery and emotional performance strategist.

I help professionals and teams break free from silent overwhelm and get back in control...

Without losing their edge.

Services include:

Executive emotional performance coaching
Confidential support for high-functioning professionals
Company-wide workshops and retreats
Emotional clarity training for leadership teams
Advanced support for food/bev and hospitality pros (“enjoy the pairing without becoming the cautionary tale”)

Schedule My Call with Tricia

For Individual Professionals:

Your world looks polished. But inside...

you're overthinking everything,
snapping at loved ones,
burning out by 3PM,
and still pushing through like it’s normal.

You're tired of "coping" and ready to lead with clarity, not chaos.

Book a Private Consult With Tricia

Explore Total Emotional Performance

For Corporate or Hospitality Groups:

You’re not just managing people!
You’re managing their emotions, morale, and performance under pressure.
I help organizations create emotionally agile teams where stress doesn’t hijack the mission, and no one loses their job over a glass too many at the retreat.

Book a Discovery Call

Learn More About Corporate Partnerships

professional group working together in collaboratin

Let’s Build a Culture That Performs — Not Just Survives.

From the C-suite to the service floor, the ability to stay grounded, communicate clearly, and bounce back fast is your edge. Whether you’re seeking change personally or on behalf of your team, this is the starting line.

(805) 710-2513

gogeteq@triciaparido.com

Total Emotional Performance™ Starts Here

This Isn’t Therapy.

It’s Total Emotional Performance™.

For Individual Professionals:

Your world looks polished. But inside...

You're tired of "coping" and ready to lead with clarity, not chaos.

For Corporate or Hospitality Groups:

You’re not just managing people!
You’re managing their emotions, morale, and performance under pressure.
I help organizations create emotionally agile teams where stress doesn’t hijack the mission, and no one loses their job over a glass too many at the retreat.

Let’s Build a Culture That Performs — Not Just Survives.

From the C-suite to the service floor, the ability to stay grounded, communicate clearly, and bounce back fast is your edge. Whether you’re seeking change personally or on behalf of your team, this is the starting line.

Sign up for our Newsletter

Total Emotional Performance™ Starts Here

This Isn’t Therapy.

It’s Total Emotional Performance™.

For Individual Professionals:

Your world looks polished. But inside...

You're tired of "coping" and ready to lead with clarity, not chaos.

For Corporate or Hospitality Groups:

You’re not just managing people! You’re managing their emotions, morale, and performance under pressure. I help organizations create emotionally agile teams where stress doesn’t hijack the mission, and no one loses their job over a glass too many at the retreat.

Let’s Build a Culture That Performs — Not Just Survives.

From the C-suite to the service floor, the ability to stay grounded, communicate clearly, and bounce back fast is your edge. Whether you’re seeking change personally or on behalf of your team, this is the starting line.

Sign up for our Newsletter

You’re not just managing people!
You’re managing their emotions, morale, and performance under pressure.
I help organizations create emotionally agile teams where stress doesn’t hijack the mission, and no one loses their job over a glass too many at the retreat.