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Tricia Parido smiling in her office space, surrounded by inspirational artwork and recovery resources—welcoming visitors into her grounded, visionary world of emotional mastery.

Hey... Welcome to my space!

My life motto...

This is my life too — so it gets to look, feel, and be however I choose.

The real question is… how do you want to experience yours?

From Survival to Visionary

I didn’t build this work from a textbook alione — I built it from the trenches.


From childhood trauma to addiction recovery… from breakdowns to breakthrough after breakthrough, I’ve lived everything I now teach.

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I’m not here to sell fluff or preach perfection.


I’m here to hand people the keys to real emotional clarity, mental freedom, and sustainable change—because I know what it’s like to feel like you’re drowning in a life that doesn’t feel like yours.

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Today, I lead Turning Leaves Recovery and TriciaParido.com with one clear mission:
To help high-functioning humans stop coping and start living.
 

No more masks. No more emotional chaos. No more performing for approval.

 

Just real, grounded, visionary work that changes lives from the inside out.

Credentials That Matter
(Not Just Letters After My Name)

  • Internationally Certified Recovery & Mental Health Coach

  • Performance Psychology Strategist

  • Psycho-Nutrition Consultant

  • Founder of the Total Emotional Performance™ Methodology

  • Speaker | Trainer | Trauma-Informed Mentor | App Creator

Want the Full Story?

What I’ve built goes far beyond this one space.


If you want to explore my keynote speaking, brand consulting, app development, or professional trainings....


👉 Explore Tricia’s visionary work at TriciaParido.com 

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