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Total Emotional Performance™ Services
Where Emotional Agility Becomes a Lifestyle, Not a Lesson
You’ve read the books. You’ve done the work. And yet, some days still feel like emotional whiplash.
That’s not a failure. It’s a signal.
You’re ready for a different kind of transformation — one grounded in performance psychology, practical emotional skill-building, and full-spectrum self-leadership.
Welcome to the ecosystem of Total Emotional Performance™ — where growth becomes sustainable, personal, and powerfully real.
The Core Program:
Live for Yourself ~ First
The Foundation of Emotional Agility Elite™
This isn't mindset fluff or temporary motivation.
This is a deep reworking of how you function, feel, and lead — emotionally, mentally, and behaviorally.
In this immersive, self-led foundational experience, you'll:
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Identify your unconscious coping loops
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Reclaim your relationship with control, worthiness, and emotional needs
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Learn daily tools for centering, responding, and creating internal safety
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Begin to operate from clarity, not chaos
This is Level 1 of Emotional Agility Elite™ — where Total Emotional Performance begins.
Ready for More?
Personalize Your Emotional Agility Elite™ Journey
This exclusive client status unlocks deeper integration and transformation through deeper processes and high-level tiers:
1
Insight & Impact
Focus Group
Your Monthly Mastery Lab
(Invite / Approval Required)
This high-level, high-engagement space is where your foundational work meets real-time life application.
Each month includes:
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1 Live Workshop (topic-based: e.g. emotional intelligence, stress regulation, communication, etc.)
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3 Tactical Trainings with tools and challenges you can apply immediately
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Group insight, personal breakthroughs, and high-performance accountability
Designed for those who are done dabbling and ready to live emotionally equipped.
2
Emotional Agility Elite
Level 2: Attain
Resilience.
Confidence.
Relationship Mastery.
You’ve broken patterns
Now you’re ready to replace them with aligned systems that reflect who you actually are.
This level focuses on:
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Building emotional resilience
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Developing grounded self-esteem
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Mastering your role in relationships and communication dynamics
This is where emotional intelligence becomes leadership, both internal and external.
3
Emotional Agility Elite
Level 3: Maintain
Long-Term Agility.
Performance Integration.
Personal Freedom.
You don’t need to be “rescued” anymore...
You just need refinement.
Maintain supports you in scaling the emotional and behavioral systems that now define your life:
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Staying in alignment under pressure
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Regulating without burnout
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Navigating ambition and emotion in tandem
This is where consistency meets freedom
And life feels truly your own.
Specialty Path: Loving Your Physical Body
Rewiring the Mind-Body Relationship from the Inside Out
(Elite Clients Only)
This deeply personal, body-based path explores how your emotional and physical systems influence each other.
Inside this in-depth experience, you’ll:
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Address body trauma, somatic stress, and nervous system shutdown
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Restore trust in your body’s signals without shame, fear, or rigidity
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Repattern movement, nourishment, and embodiment based on self-honor—not control
This is for those ready to evolve how they live inside their skin.
Total Emotional Performance
The App = YOUR
Emotional Agility On-Demand
Personalized Playlists.
Practical Power.
Accessible 24/7 inside the Total Emotional Performance™ App.
Browse mini-workshops, audio prompts, and curated growth tracks designed to:
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Stop the emotional crash-and-burn cycle
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Keep your tools sharp and in motion
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Guide you through real life—when it’s happening, not just after the fact
Popular Playlists Include:
✅ The Coping Audit
✅ Strengthening Resilience
✅ Life: Upgraded
✅ Eat to Feel: Psycho-Nutrition
✅ Grounding in the Now
…and more added monthly.
Start Where You Are. Evolve As You’re Ready.
Whether you’re burned out from over-functioning, numbing to survive, or ready to lead your life instead of reacting to it, this isn’t about “fixing” you.
It’s about freeing you.
✨ Book a clarity call to explore your best-fit entry point.
✨ Already a member? Log into the app to continue your momentum.
✨ Curious but cautious? Join the Free Foundations Group and get a taste of what emotional agility feels like.