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Day 10: Mindful Eating for Holistic Health

Savor the flavors of🧠mindful🍎eating.

Nourish not just your🚶‍♀️body but your mind and❣soul.

Cultivate a🤸‍♀️healthy relationship with food.

I am Tricia Parido and ready to guide you with your “better” eating journey.

You do have choices!

Let’s Chat

TRICIA PARIDO

Owner – Master Addictions Specialist

(805) 710-2513

turningleavesrecovery@gmail.com

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