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I want to start by saying I am in no way discounting the dads out there that are feeling the same discomfort. I just find that my dads don’t need as many reminders to carve out down time. But there are also so many variables of “mom types” so it makes perfect sense that I […]

Look, here’s the deal. Regardless of what your role is within your family, social circle, work environment, or community, you could be leading by a better example. Sure, that is a brazen statement. But think seriously about that for a minute. It’s a pretty broad statement. So how could it not be true? Now ask

Are you seemingly frozen in time? Feeling paralyzed in your life and uncertain about how to move on to what is next? Is the subject matter of your reality causing you fear? Or instigating a failure to launch? How do you know? What are the thoughts inside you? Perhaps your perception is that you just

If you fell and broke your leg what would you do? If you are a true procrastinator, like I used to be, you might put off going to the doctor until you could no longer stand the pain. Seriously, I waited four days after breaking my foot one Thanksgiving weekend. It was so painful just

Julie-Anne Tucker TLR Affiliate Coach November 18, 2021 How do we start the recovery process? For some, figuring out where to begin can be the biggest hurdle to overcome on the path to true healing and living a healthier life. We get stuck in our everyday routines and habits because they make us feel comfortable

I want to be pretty to the point this week. If you feel completely spent because you are constantly giving to others (because they are so willing to take what you have to offer). Or, maybe you feel completely unfulfilled because your daily routine seems consumed by shallow tasks. And if nothing you do really

I want to take you through a very special journey, a very special thought process because the final holiday of the year is here. This is a space where so many of us make decisions to do a lot of things. So we’re going to take the year out with a bang, and we’re going

You choose your actions! This is a fair statement, right? So, let me ask you something. When was the last time you, as an adult, said to yourself, or someone else, something that sounded like; • “I need ice-cream because I need to feel better”, • “I need to drink alcohol because my childhood was

Creating an improved state of mental clarity requires a conscious effort focused on strengthening your innate ability to utilize intuitive thinking. What this intuition will generate for you is a capability to tap into your deepest aspiration that can be found right between the experiential approach of your logical/rational mind and the deep psychological needs