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⚡Observe your responses – passive, aggressive, or assertive. ⚡ 🔎Enhance your communication 📞by being aware of how you handle yourself👩 and your situations.
Day 16: Observe How You Really Handle Yourself and Your Situations Read More »
In the tapestry of life, every thread represents an opportunity for change. Today, we’re diving into a topic close to the heart—embracing the transformative journey toward recovery from alcohol addiction. This isn’t just a blog; it’s a testament to the power of the present moment and the possibilities that unfold when we decide that the
Seizing the Moment: A Journey to Recovery from Alcohol Addiction Read More »
⚡Develop the skill of assertiveness 👈👉 a balanced response. 🦸♂️Stand up for your rights,🤹♀️express yourself, and encourage 🗣 open communication.
Day 15: Tactics of Assertiveness Do You Have Them? Read More »
😵💫”Focusing on what is 🔎present, embrace🫂 effectiveness over ⬆️right versus ⬇️wrong. Learn to be 📌mindful and willing for a more ⏳ fulfilling life.”
Day 14: Time to Get Effective and Do What Works – Are You Mindful and Willing? Read More »
➡️Set limits and⚖️limitations to stay within your💪strengths.⬅️ ➡️Establish boundaries🤔with assertiveness and become the master👥of your destiny.
Day 13: Limits and Limitations at Their Finest – They Don’t Make Them Like They Used To! Read More »
💥Empowerment👀 Join us on a journey🗼of self-discovery😊as we delve into the art of setting boundaries like never before. Ignite a path 🗣 toward sobriety, emotional wellbeing, and holistic health.
Day 12: Mastering Boundaries: Create Your Filtrating System for Ultimate Empowerment Read More »
Kindness is a ripple that transforms lives. Extend kindness to others and yourself. Watch how small acts create waves of positive change. TRICIA PARIDO Owner – Master Addictions Specialist (805) 710-2513 turningleavesrecovery@gmail.com
Day 11: The Ripple Effect of Kindness Read More »
Savor the flavors of🧠mindful🍎eating. Nourish not just your🚶♀️body but your mind and❣soul. Cultivate a🤸♀️healthy relationship with food. I am Tricia Parido and ready to guide you with your “better” eating journey. You do have choices! Let’s Chat TRICIA PARIDO Owner – Master Addictions Specialist (805) 710-2513 turningleavesrecovery@gmail.com
Day 10: Mindful Eating for Holistic Health Read More »
💪 Conquer negative self-talk.🗣 Rewrite 🖊 your inner narrative with empowering words. Your thoughts 🙌 shape your reality – choose wisely. TRICIA PARIDO Owner – Master Addictions Specialist (805) 710-2513 turningleavesrecovery@gmail.com
Day 9: Navigate Through Negative Self-Talk Read More »
⏰Time is a precious resource. Redefine your ⏳relationship with it. 📌Prioritize what matters, and craft a meaningful journey🚗 toward emotional 😃wellbeing.
Day 8: Redefine Your Relationship With Time Read More »