Main Office

405 E Branch St Suite 112
Arroyo Grande, CA 93420

(805) 710-2513


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Coaching you to create a future free from impulsivity, codependency’s, and negative attachments. The Learn to Live Free Course is your access to a completely digital life coaching experience with our signature life skill building curriculum, Learn to Live Free, and direct access to your online certified life coach and recovery coach. Each online life coaching module has been designed to provide comfort in learning, space for observation, and secure logging of your progress. You will be afforded the ability to proceed through the life skills at your comfort level as building mastery is the ultimate aspiration. This service is perfect for people with busy schedules, protective of their privacy and self-driven. Contact me directly to learn more about the amazing benefits of working with an online life coach and engaging in online recovery coaching.

The Learn to Live Free course is a 9-module online course to guide you step-by step to create a future free from impulsivity, codependency’s, and negative attachments.

You will receive a full year of support within a community of likeminded individuals, live support weekly from  Tricia Parido and constant support in a secure/private online Facebook Group.

So, you can live a life full of what you desire, effective communication, emotion regulation, distress tolerance, empowerment, and self-love. Are you overly attentive to everyone else’s needs? Do you continuously come home with unnecessary items not on your shopping list? Is it common for you to indulge yourself with the bakery goods before they make it to the kitchen? Would you like to have more balance in your life? Feeling like you are on autopilot with no idea what you are doing or why you are doing it? Would you like to have more self-control? An ability to slow down your thoughts and actions to allow for space to have responses and make decisions more in line with how you truly feel. 

Maybe you are struggling to find your life’s purpose outside of your daily “roles”? Feeling baffled about why you are lonely and have no idea what you want to do with the rest of their lives now that the kids are older, driving, working, off to college, starting families of their own? Perhaps you have taken to drinking wine during the day while you do your household chores because nobody is there, and no one will know? Do you see a gap between where you are and where you want to be? You have a job and a social life with no meaningful relationships. Not living your dream? Would you like to find clarity about what you want to do, learn how to overcome your limitations and gain the right tools to achieve your aspirations? If you answered yes or felt most of these questions resonated with you, then certainly the Learn to Live Free online course was created for you. I created and designed this online life coaching course to guide you step-by-step, one milestone at a time on how to generate the mindset and perception shifts that will allow you to be the best version of you.