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Hi, I'm Melissa McIntosh

As a professional life coach who has felt the emptiness felt underappreciated, unheard, unseen, and alone. I can empathize with how you feel as a special needs mom I know navigating and evolving out of feeling "less than" into a space of discovering your true self and finding balance without guilt and overextending or over-sacrificing yourself seems undoable!


It is my heart's desire to show you, guide you, and strategize WITH you so you can feel alive again, find your sense of self and independence again, apart from your main identity of "Caretaker".

(Yes! It is possible without feeling like you are not giving enough to your child. I know because I was once there!)


Take my hand! Together, let's find your true self again!

XXX Melissa

Addictions, Negative Attachments, and the Habits that hold us hostage are all seated in a pressure to perform and a reliance on something outside of ourselves to bring us peace, joy, comfort, relief, value, validity, and worthiness.

At TLR we equip people seeking life recovery with the right life skills and help them set the right aspirations, so they can live life and live it freely in one amazing personal journey!

Foundational Work

There are many ways to engage in Life Recovery and Transformation.

Here is a peak at our longest running highly effective processes.

However there are many options behind the scenes our subscribers benefit from every day and can certainly be explored during your consultation.

Whole Health Survey with Coach Melissa

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Discover your Right Fit Consultation

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Learn to Live Free with Coach Melissa

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The Power Hour with Coach Melissa

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Turning a New Leaf with Coach Melissa

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Balance Effect Bundle with Coach Melissa

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Life Intervention with
Coach Melissa

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See What My Clients Have To Say...

Thank you for being a pillar of strength and knowledge so that I could find joy in living once more.



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