Take the First Step. 

To learn more about how we might work together to help you reach your recovery goals, contact me for a FREE 30-minute consultation.

Professional Substance Abuse Recovery Case Management

A service that will be with you every step of the way, ensure that you begin your journey at the proper level of treatment, design a personalized and comprehensive treatment plan, guide you in obtaining the insurance benefits you are entitled to, assist you in managing your treatment plan of action, monitor your treatment progress and compliance, as well as ensure that your treatment team is providing the services you contracted them for. It is in this service that you will be connected with the proper providers for your detoxification or medication management needs. You will also discover and be connected with the appropriate provider for inpatient or intensive outpatient treatment services that meet your specific level of care needs.


Addiction Treatment Transition to Life

Our signature service that guides you out of the substance abuse treatment bubble and into living a balanced and rewarding life. This period has been identified as a gap in service and is when you have successfully completed treatment and are ready to build your new life in sobriety outside of the treatment structure (often where one will be over confident and become complacent). It is here where you learn key life skills and how to implement them into your daily living practices.


Life and Wellness - Fitness and Nutrition Coaching

Whether you battle with food addiction or impulse control, have low self-esteem, are isolated due to anxiety or depression, struggle with behavioral issues, are lacking life skills, find it difficult to find motivation, are leading a sedentary (non-active) life, need to develop boundaries, are faced with barriers in a relationship, or just feel stuck, this is where together we begin the journey toward your empowered and improved quality of life consisting of mental, emotional, and physical wellness. Call for a free consultation so you can discover how to get you past your barriers and onto the path you desire.


Building Milestones AND Healthy Life Balance

Are our Life Skill building workshops that provide recovery to life transition AND all around inner-personal healthy living tools in group settings either in person or over secure network. (All members are screened and placed with appropriate group members for a cohesive structure and progress. Open enrollment. Contact us for specific topic information) 


Tune up your Recovery, Relapse Prevention

An ala carte service that is developed and structured specifically for these time of need. They are available any time you feel stuck, in need of a “tune-up”, fear you may use, or have actually experienced a slip. 


Full-day coaching (max. 10hrs.)  |  Half-day coaching (max. 5hrs.)

Off site situational support coaching in San Luis Obispo and Santa Barbara Counties. Perfect for behavior modification of daily life responsibilities, facing a challenging function, shopping needs, getting past your triggers, and so much more.



Food Addiction Coaching

Food Addictions and disordered eating habits are unique to each individual. Treatment service needs are developed on a personal level and provided upon matching the individuals needs to the appropriate treatment approach. Considerations include but are not limited to whether illegal substance abuse is on board as well, or, if the addiction is with Food and Behavior only.


Family Recovery Coaching

Understanding addiction, the addict, the treatment process and how to incorporate recovery for all involved parties into the family unit is a stressful and confusing process. While your loved one is exploring and experiencing their healing process it is important for you to learn, grow, and heal as well. We will explore your special family system dynamics and guide you to find your power to live life for yourself again.

Professional Intervention and Crises Intervention

These services entail a process that involves transparency and participation from key individuals. Interventions are designed and developed on a per case bases and require consultation and collaboration.



Additional Group Sessions and Seminars (live and via secure network)

Available group session topics include (but are not limited to): Recovery Skills, Life Skills, Action Planning and Building Milestones, Food Addiction, Now What for the Family. Submit a contact form with topic of interest or to inquire about scheduling availability.

I’m Here To Help

See which of my services works best for you.

Never be defined by your past. It was just a lesson, not a life sentence.​

Call Today (805) 710-2513

"You must learn a new way to think before you can master a new way to be."